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Hmm, thought for the day... I've been thinking about meditation a bit more than usual. Ok, first, I think the brain acts a lot like a muscle. If you work at one mental activity, like logic or mathematics, your brain will start to devote more area to the part that does that.
Now, I had this thought of emotions as weights on strings. The other end of the string is attached to other parts of your brain. As you experience strong emotions, the force of them pulls at these other parts of your brain, shifting your perceptions, outlook, beliefs, and even, potentially, your sense of right and wrong. Through the appropriate meditation techniques, one can start exercising the parts of the brain that resists shifting through emotional influences. I had never really thought of things this way. I've used the word, 'centered,' but I had never really attributed a physical simile to it. I think I've been neglecting that recently. I realized last night that I'm allowing the rest of my brain to be jerked around too much by my emotions...
Well, I'm not very focused tonight... I'm off.
Now, I had this thought of emotions as weights on strings. The other end of the string is attached to other parts of your brain. As you experience strong emotions, the force of them pulls at these other parts of your brain, shifting your perceptions, outlook, beliefs, and even, potentially, your sense of right and wrong. Through the appropriate meditation techniques, one can start exercising the parts of the brain that resists shifting through emotional influences. I had never really thought of things this way. I've used the word, 'centered,' but I had never really attributed a physical simile to it. I think I've been neglecting that recently. I realized last night that I'm allowing the rest of my brain to be jerked around too much by my emotions...
Well, I'm not very focused tonight... I'm off.
Current Mood:
thoughtful
